I must admit, since Monday, the first day of MY GOAL of getting healthy, losing weight, getting my body back in proper order, my diet has largely consisted of fruit in the morning, salads with grilled chicken at lunch - (Only vinaigrette dressings), and either a veggie at night or a piece of grilled meat with a veggie...and TONS of water and un sweet tea.
It is probably too soon to tell, and I will not weigh until Saturday, but I feel better already. I am not exhausted in the afternoon like before - and I generally get busy in the evenings - only to look up and its already after 8 pm. My bedtime (on good days) is 10pm, but I seem to be going strong this week.
I'm going to try and make it through the holiday being good, and only partaking in the GOOD stuff!
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